Pilates training provided by Certified Pilates Instructor and Doctor of Physical Therapy Jen Ballentine Evans, PT, DPT, WCS, CPI, Chloe Murdock, PT, DPT, OCS and Victoria Pepper, PT, DPT
Benefits of Pilates:
- Improve muscular strength, endurance, tone
- Improve flexibility
- Improve balance and coordination
- Improve breathing coordination
- Imporove posture and body mechanics
- Protect against future injury
POW Physical Therapy is pleased to offer private mat or equipment sessions. We have multiple pieces of equipment including studio reformer, clinical reformer, wunda chair, 1/2 cadillac, and spine corrector.
